Sep
15
After a run, there’s nothing quite as enjoyable as a shower. After a run. Not before — that’s just weird. And certainly not during — what are you, crazy? And yet, that’s exactly what I did Sunday. I took a looooong, cool shower … with about 11,000 of my closest friends. For nearly three hours, …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2008/09/taking-a-shower/
Sep
12
Two nights ago, shortly after 10:00 p.m., I sent my first email asking for your support in helping to fight cancer. Five minutes later — five minutes! – the first donation rolled in. Within 24 hours, the fundraising “thermometer” on my Charity Runner page was at $1050 and rising! I am stunned and very, very …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2008/09/you-people-are-amazing/
Sep
09
It was the best of runs. Sunday, I ran 10 wonderful, nearly effortless miles. I could’ve easily gone much farther, but 10 was my goal for the day. Actually, 10 miles was my stretch goal. I started out thinking I would run 8 to 10, depending on how I felt. I gave myself that cushion …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2008/09/a-tale-of-two-runs/
4.8 mi
00:37 /07:36 pace
Just a little fartlek to shake out my legs. They've been pretty stiff since Tuesday's easy 9.5 miler, which came after a 10-day layoff I... posted 13 days ago
