Feb
16
I like running by myself most of the time, but occasionally, I enjoy getting out with other people. That’s a good way to break out of the same old, same old, and maybe pick up some running tips or make new friends. With that in mind, I got up Saturday and joined a local group …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2009/02/not-my-speed/
Feb
03
Whew! The t-t-t-toughest one is done! I’m speaking, of course, about J-J-J-January and my New Year’s resolution to run at least 5 m-m-m-miles each week. Historically, January has been the month when I run the fewest miles. In fact, the most miles I had ever run in the entire month of January was 25. Okay, …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2009/02/i-d-d-d-did-it/
4.8 mi
00:37 /07:36 pace
Just a little fartlek to shake out my legs. They've been pretty stiff since Tuesday's easy 9.5 miler, which came after a 10-day layoff I... posted 13 days ago
