Apr
28
Have you heard about the guys who shave their head for charity? “St. Baldrick’s,” they call it. It’s great fun for a great cause. Heck, I’ve contributed twice this year to it: once for Shain, a 30-something co-worker and recently to Jack, the 8-year-old son of a former co-worker who had read a book about …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2009/04/giving-the-shirt-off-your-back-before-its-on/
Apr
22
Wow, tonight I had one of those great, energizing runs that’s just amazing! The best part is, it was totally unexpected. I didn’t think I would even be able to squeeze in a run tonight — maybe that’s partly why it felt so great. I’d have to say it all started in a meeting at …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2009/04/energize-me/
Apr
13
“Please do not even think of fouling the Washington Monument Grounds or the National Mall.” There it was – a stern warning in the P.S. of a letter given to all runners participating in the Cherry Blossom 10 Mile Run. “Please use only the 190 Porta-Potties to ‘relieve yourselves’ before and after the race.” There …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2009/04/porta-potty-angel/
4.8 mi
00:37 /07:36 pace
Just a little fartlek to shake out my legs. They've been pretty stiff since Tuesday's easy 9.5 miler, which came after a 10-day layoff I... posted 13 days ago
