What’s that saying? Oh yeah, “That which doesn’t kill you makes you stronger.” If that’s true, then I’m going to be damn strong by the end of this year. Tonight, I did my first speedwork workout of the year. The initial session is always tough, cranking your body and legs into a much higher gear, …
Monthly Archive: May 2009
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2009/05/first-speed-session/
May 18
The first FIRST run
Last year was the best running year of my life. So naturally, I’m changing everything this year. Hey, if Tiger Woods can decide he needs to retool his swing when he’s already kicking everyone’s ass, why can’t I change it up? The fact is, I consider last year a fluke. I trained hard, but it …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2009/05/the-first-first-run/
May 16
Another Turtle Against Cancer
When I started this blog, TurtlesAgainstCancer, I knew there were other “turtles” like me out there. But until yesterday, I had never met one. I’ll get you to the story in a minute, but first, I want to share the interesting way I found this other turtle. Actually, the other turtle found me. On Twitter! …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2009/05/another-turtle-against-cancer/
Recent Workouts
Last Run
10.3 mi
01:18 /07:35 pace
My last double-digit run before race day! I ran 2 miles as a warmup then 8 slightly faster than planned race pace. Felt great along the... posted 40 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 32 mi
- Total Miles
- 2543 mi
