Jun
13
The day after Christmas 2009, I set off with my wife, daughter, a nephew and niece for a week-long vacation to Orlando, where we would meet up with my sister-in-law and her husband and daughter to enjoy and “the magic of Disney.” I’ll state clearly right here – this trip was not my idea. In …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2010/06/running-away-from-disney/
Jun
11
Tonight, I ran a hot 5K – a hot pace on a hot night. The race was practically in my backyard with the start/finish line just 2 miles from our house. Before the race, I told my wife, “I’m going to take this one fairly easy.” The weather wasn’t to my liking (temp was 85F, …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2010/06/running-hot/
Jun
03
Let’s start at the end: Six guys. 100 miles. Maximum temperature 88, heat index 103. Total time 13 hours, 8 minutes. One smelly Tahoe and a dirty Civic. One helluva good time. That’s the results line for the Keys100 Relay that I took part in on May 15. But as you can probably guess, there’s …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2010/06/racing-away-again-to-margaritaville/
4.8 mi
00:37 /07:36 pace
Just a little fartlek to shake out my legs. They've been pretty stiff since Tuesday's easy 9.5 miler, which came after a 10-day layoff I... posted 13 days ago
