Tonight, I ran a hot 5K – a hot pace on a hot night. The race was practically in my backyard with the start/finish line just 2 miles from our house. Before the race, I told my wife, “I’m going to take this one fairly easy.” The weather wasn’t to my liking (temp was 85F, …
Daily Archive: June 11, 2010
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2010/06/running-hot/
Recent Workouts
Last Run
10.3 mi
01:18 /07:35 pace
My last double-digit run before race day! I ran 2 miles as a warmup then 8 slightly faster than planned race pace. Felt great along the... posted 40 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 32 mi
- Total Miles
- 2543 mi
