Times, distances, exertion levels and many more details of my training runs and activities.
Mar 28
When you’re training for a marathon, nearly every weekend features a “long run,” which is usually about twice as long as the other runs during the week. Early in the training program, that single run may be only 8 miles for a novice marathoner. For me, with 10 marathons under my belt and seemingly always …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2011/03/destination-desolation/
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2011/03/pix-gatlinburg-great-smoky-mountains/
Mar 06
Last Monday was the last day of February, which also marked the end of “meteorological winter” – the coldest three months of the year, which are December, January and February in the Northern Hemisphere. As cold winters go, this one was a polar bear. Tom Skilling, the popular WGN weatherman in Chicago, said this winter …
Permanent link to this article: http://www.TurtlesAgainstCancer.com/2011/03/winter-tally/
10.3 mi
01:18 /07:35 pace
My last double-digit run before race day! I ran 2 miles as a warmup then 8 slightly faster than planned race pace. Felt great along the... posted 40 days ago
